Putting in a ventilation system to your home can keep indoor air from becoming stuffy and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your house. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be located in various air fresheners and scented candles. Heightened VOCs can result in respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have learned respiratory diseases, asthma and other illnesses are due to bad indoor air quality. Allergies can also be aggravated by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that are bad at home and get better when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never gets better could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling dizzy. Taking in chemical pollutants can have an influence on your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite weekly cleaning. You may need to put in a new air filter or install a filtration system from Service Experts Heating & Air Conditioning.
- Humidity issues. Dryness can cause scratchy eyes and worsen respiratory problems. Too much moisture can cause mold or mildew growth.
- Musty smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having issues controlling temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.