Tips to Get Healthier in 2017 Published on January 06, 2017 Every year, around this time, people make a vow to themselves to be healthy. This commonly means buying a gym membership and saying no to chocolate – at least for a few weeks. But while watching what you eat matters, occasionally people forget the several other ways they can stay healthy. Service Experts Heating & Air Conditioning is here with a few tips to help you get healthier in 2017. Get Your Ducts in a Row You can eat all the broccoli you want and run 10 miles a day – but if you’re not breathing clean air, you aren’t going to be healthy. Start off the year with an air duct cleaning from Service Experts Heating & Air Conditioning. The better part of the air in your home arrives through your air ducts, and those ducts get dirty over time with bacteria, microbes, and mildew, as well as dirt and dust. Regular cleanings can help ensure the air your family is breathing is safe and healthy. Ditch the Toxins It’s not quite spring, but it’s never too premature to contemplate how you’re cleaning your home – and what you’re inhaling when you do. Apple cider vinegar, baking soda, and essential oils are all healthier ways to clean your home safely and without the aggravating toxins that could cause headaches, nausea, and respiratory issues. Install a UV Light It’s cold…and flu season, and with that brings cold and flu germs. Help make sure your home is germ-free with an Ultraviolet Germicidal Light. These devices safely provide the highest UV light intensity available, working to help decrease the spread of airborne germs and even help stop further buildup of germs in your home and inside your heating and cooling system. Vacuum Dust can exacerbate allergies and asthma, making vacuuming a critical routine for anyone suffering from respiratory ailments. Getting the ideal vacuum and operating it daily can help cut down on the allergens in your home, helping to keep your family healthy. We can’t clean your home but we can clean your air! Call Service Experts Heating & Air Conditioning at 801-871-8425 today to schedule a duct cleaning or have a UV light installed to help keep your home safe and healthy all winter long.